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THE BENEFITS OF AN EXERCISE BALL BUT INFINITELY SAFER
Most any Therapist or Trainer who hasn’t been practicing in a cave, has either used a Physio ball or owns several. They more than likely swear by the benefits which they provide patients, in the areas of balance, core strength, and reaction times. Now take those Physio balls, multiply the number of exercises and tasks which can be performed by a factor of 10. Then add to that, an exponentially higher safety factor. Put them all together, and the sum total is the Core Chair.
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